Can pregnant women eat chicken essence

summary

When a woman is pregnant with a child, she is always very careful about her diet. Many pregnant women have heard that eating chicken essence is bad for the fetus. So, can pregnant women eat chicken essence? Let's talk about it.

Can pregnant women eat chicken essence

First, chicken essence is made from monosodium glutamate, edible salt, chicken / chicken bone powder or its concentrated extract, flavoring nucleotide disodium and other auxiliary materials after mixing and drying. It lacks calcium, iron, carotene, thiamine, riboflavin, niacin, various vitamins, crude fiber and other nutrients needed by human body. Long term consumption of chicken essence can easily lead to sub-health and even obesity.

Second: many illegal traders like to add hormones to chicken feed, which may lead to residual hormones in chicken essence. Long term consumption of chicken essence containing hormones will affect human health, and pregnant women will lead to milk return, obesity, and even lead to fetal precocious puberty.

Third: chicken essence is on the basis of 40% MSG, adding fresh AIDS, salt, sugar, chicken powder, spice, chicken flavor and so on. So experts suggest that pregnant women should not eat or eat less chicken essence. If long-term or excessive consumption of chicken essence will affect the fetal absorption of zinc, you pregnant women should pay more attention to Oh!

matters needing attention

Pure chicken essence has no special effect on pregnant women and fetus. But add a variety of health ingredients of chicken essence, for pregnant women, there is a risk. Because the various ingredients added in chicken essence are likely to cause abortion in pregnant women, or affect the health of the fetus. In addition, many chicken essence containing additives and traditional Chinese medicine ingredients did not indicate that "pregnant women should use it with caution", which does not mean that it is harmless to pregnant women.