How to treat white hair and alopecia

summary

There are many types of alopecia, including seborrheic alopecia and alopecia areata. Modern medicine believes that genetic factors, autoimmune factors, endocrine factors, mental factors, infection, environmental pollution and other factors lead to the dysfunction of the cerebral vascular motor center, which makes the capillaries of the hair end, poor blood circulation, local malnutrition and hair loss. How to treat white hair and alopecia.

How to treat white hair and alopecia

First: comb your hair frequently, morning, middle and evening everyday. Can comb while massage scalp, in order to enhance the blood supply of hair roots and hair nutrition. Don't use metal or plastic comb when combing your hair. It's better to use wooden comb or horn comb. Don't brush when your hair is wet, so as not to damage the hair quality.

Second: frequent shampoo, shampoo can remove dust, stop head itching, is conducive to the breathing of the head skin, to shampoo 4-7 times a week is appropriate. After soaking in hot water, the water temperature should not be too hot. It's better to use warm water about 38 ℃.

Third: reasonable diet hair loss, white hair, some due to the lack of internal organs blood supply, usually to strengthen exercise, can eat more iron, calcium and vitamin a rich food and nourishing food, such as high protein content of fish, lean meat, milk and poultry. Patients with excessive bleeding should supplement qi and blood in time under the guidance of doctors, and should not suffer from baldness and early white hair due to insufficient Qi and blood and lack of nutrition.

matters needing attention

Mental state and baldness, early white hair has a great relationship, long-term mood depression, hair loss, white hair faster. "Three thousand feet of white hair, edge sorrow like a long.". Daily life should be regular, keep enough rest and sleep, happy mood can eliminate mental tension, prevent hair early white early off. Therefore, in order to prevent baldness from affecting beauty, we should pay attention to maintaining good mood in our daily life, eating reasonably, and doing hair care and hair care projects in place.