What's the matter with dark circles

summary

In recent years, I often have dark circles under my eyes. Some years ago, due to frequent insomnia, I have dark circles under my eyes. Now I try my best to have a good rest. But I feel that my dark circles are still easy to appear, and my spirit is not very good. My menstruation is also irregular. There are many female students with dark circles under my eyes. Most of my friends don't know what's going on with them. I'll give you an analysis now Why not!

What's the matter with dark circles

First, the cause of black eye is likely to be liver damage. The short-term "panda eye" is mostly caused by staying up late, which can be improved after full rest. However, long-term black eye is the external manifestation of some chronic diseases, such as chronic liver diseases, especially those with abnormal liver function and hepatomegaly for a long time. It is understood that about 20% of liver disease patients have pigmentation around the exposed parts, such as face and orbit, showing "dark circles".

Second, if women have irregular menstruation for a long time, it will be all right. For women, the number of people with dark circles may be more, but if the dark circles exist for a long time, it may be caused by dysmenorrhea or irregular menstruation. Traditional Chinese medicine believes that irregular menstruation and dysmenorrhea are caused by qi stagnation and blood stasis, cold coagulation and blood stasis, and the black eye circle is the manifestation of Qi and blood dysmenorrhea on the face. In addition, women with excessive menstrual blood or functional uterine bleeding are also prone to dark circles.

Third, if there is an appropriate contraction, there will be dark circles. Traditional medicine believes that dark circles are caused by kidney deficiency. If the kidney essence is deficient, the eyes lack the nourishment of essence, and the black of the kidney floats on the top, so the eyes are dull and the eye circles are black. If the long-term lifestyle is not healthy, excessive sex life, it is easy to lead to dark circles.

matters needing attention

If there is a black eye, in addition to find out the cause of treatment, usually also pay more attention to maintain adequate sleep and correct supine position, better than a variety of nursing methods. Correct bad eating habits, do not eat too salty food and too stimulating food, do not smoke and drink too much. Timely treatment of chronic diseases, strengthen nutrition, appropriate supplement of vitamin C, a, e.