Acne can't be eaten

summary

Acne makes a beautiful person look pale. Does acne mean strict control of diet? Acne is caused by a variety of factors in the body sebaceous lesions, blocking pores, can not flow out of sebaceous fluid. The patient's face or other parts of the body will appear abscess, abscess, nodules, cysts and other phenomena. If in daily life also eat some food that causes the deterioration of the disease, for patients, is tantamount to adding fuel to the fire. Let me tell you something about acne.

Acne can't be eaten

First: eat less high sugar food, sweets must be avoided, do not eat too much, such as chocolate and all kinds of candy, acne patients do not delusion, because too much sugar in the body can be converted into fat, fat can increase the secretion of sebum, sebum secretion will cause a variety of physiological changes, induce acne.

Second: don't eat some hair products from seafood. As we all know, many diseases will make patients avoid hair products. Foods like fish, shrimp, mutton and shellfish can easily induce acne, so they can't eat them. In addition, it's not suitable to eat more warm foods, such as leeks, cattle, sheep and dog meat, which will also aggravate the patient's condition.

Third: don't eat big fish and meat, eat light, eat more fresh vegetables, try not to eat or eat less spicy food, including avoid raw onion, raw garlic, pepper and other stimulating food, as well as strong sprinkling, strong tea and coffee. These are the main factors for the occurrence or aggravation of acne.

matters needing attention

In addition, we should remind you that acne is mainly caused by improper diet, excessive fat and sweet taste, and dampness and heat of lung and stomach. According to the constitution of the individual, traditional Chinese medicine treats according to syndrome differentiation. It uses Chinese medicine decoction to supplement the energy of the spleen and stomach, and promotes the excretion of garbage from the inside of the body, that is, clearing internal heat and moisture. When the Yin and Yang inside the body are adjusted to balance, the acne on the face is controlled, and the inflammation subsides, that is, eliminating redness and swelling. Finally, the ability of defecation is enhanced, the defecation is smooth, the garbage of the body is removed regularly, and the spirit and complexion of the person are improved Change good, smallpox gradually fade until the elimination.