How to get rid of acne at home

summary

My child is now found in this period of time on the face began to grow acne, acne on the forehead is also more. Now more than two years have passed, acne has grown all over the forehead, through treatment, now the condition is stable, let me introduce the method of acne at home.

How to get rid of acne at home

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

The correct way of maintenance, excessive moisturizing care products, covering cosmetics, will block pores, should be avoided as far as possible. Long time steam face, massage, exfoliate, will make pore inflammation instead.