How is stomach ache stomach ring to return a responsibility

summary

With the continuous improvement of people's living standards, personal health is also under serious threat. People often ask me what's the matter with the gurgling in my stomach. There are both normal and abnormal factors. So what's the matter with the gurgling in my stomach? Let me tell you.

How is stomach ache stomach ring to return a responsibility

The first is the cause of gastrointestinal peristalsis. Under normal physiological conditions, the digestive juice in the stomach digests food without sound. When you eat spicy and spicy food or some food with more gas production, such as carbonated drinks and other liquids collide with gas, the sound will be produced.

Second: considering the symptoms caused by intestinal dysfunction, it is suggested to have a light diet, ban smoking, alcohol and spicy food, use whole bowel long-term liquid, adjust intestinal flora and improve symptoms.

Third: the last may be related to cold, is the need to keep warm, avoid cold, diet does not eat spicy food.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.