Does stomach acid eat fruit too much good

summary

Stomach disease is one of the diseases that perplex many modern people, so too much stomach acid should not be underestimated. People with too much acid in the stomach should eat more alkaline foods and try not to eat high-fat and sweet foods as much as possible, because these foods will increase the secretion of acid in the stomach. So is it good to eat too much fruit? Now let me introduce it to you.

Does stomach acid eat fruit too much good

First, high vitamin foods with dark fresh vegetables and fruits, such as green leafy vegetables, cabbage, carrot, onion, tomato, eggplant, yam, jujube, citrus, etc., are conducive to the recovery of chronic gastritis.

Second, try not to eat sour stomach, such as apples, hawthorn, grapes, oranges, etc., suitable for some sweet, such as strawberry.

Third, apples contain vitamin C and E, protein, fat, various vitamins, phosphorus, calcium, iron and other minerals, as well as fruit acid, quinic acid, citric acid, tannic acid, carotene and so on. The pericarp contains TRIACONTANE. It has the advantages of sleeping and nourishing the mind, tonifying the central energizer, benefiting the heart and Qi, and digesting food. For indigestion. Qi stagnation syndrome, juice taking, Shun Qi Xiaoshi. We often use alkaline food bananas, apples, for people with too much stomach acid can eat.

matters needing attention

Too much stomach acid to reduce the amount of meals, obesity to lose weight. No alcohol or coffee. Do not drink strong tea, avoid eating citrus fruits, greasy food and spicy food. Don't stay in bed for 2-3 hours after eating. Avoid stomach contents into the esophagus, avoid taking aspirin and ibuprofen. If you can't control it, you need to go to the hospital in time.