How to care for postpartum collapse? It's hard to share

summary

Postpartum collapse is actually to avoid, after all, this trauma is very big, I have a friend who just gave birth to a child for two days, the whole person has collapsed and no strength to move, lying in bed all day is very uncomfortable, later I told her a few methods, much better, the following to share with you how to care for postpartum collapse related knowledge.

How to care for postpartum collapse? It's hard to share

First: now many pregnant women choose caesarean section. In fact, natural childbirth is the best, less trauma, safer, and postpartum can quickly restore health, good for body recovery. Babies born naturally will have better intellectual development in the future due to brain compression.

Second: many people think that maternal physical weakness, need to rest, let it long-term bedridden. In fact, under normal circumstances, postpartum 24 hours can sit up in bed, the third day can walk out of bed.

Third: some mothers think that soup is more nutritious than meat. In fact, puerperium should often drink some chicken soup, ribs soup, fish soup and pig's Trotter soup, which is conducive to lactation, but also eat some meat, meat is much more nutritious than soup.

matters needing attention

Confinement also requires a combination of work and rest. The new mother is weak, lack of Qi and blood, all kinds of organs to return to the original position, the uterus to eliminate lochia, therefore, postpartum need appropriate exercise. Activities can make people's Qi and blood flow, and make the five zang organs function vigorously. Lying in bed for too long will lead to fatigue, which is not conducive to the discharge of congestion.