What food does stomachache eat

summary

I don't know what I didn't eat well last night, or what was the reason. I had a special stomachache and didn't sleep well all night. There are a lot of people will often have stomachache, here to popularize, what food to eat for stomachache.

What food does stomachache eat

First, people with stomachache should drink more porridge, which can nourish the stomach. Special attention should be paid when cooking porridge. Rice porridge is acidic. It's better to add more baking soda to it, which can effectively relieve stomachache.

Second, hot water can improve the stomach. Drinking more milk can improve the stomach pain.

Third, walnut, hazelnut, pine nut, longan, peanuts and other nut food can be timely replenished with trace elements to benefit bone health, apples, grapefruit, grapes, oranges, pears, prevent fat accumulation, tonify heart, replenish qi, generate fluid and stop fluid.

matters needing attention

People with stomach diseases should give up smoking, alcohol, coffee, strong tea, carbonated drinks (soft drinks), hot and sour food, which are the most harmful to the stomach. The spleen of the stomach likes dryness and aversion to cold, so cold drinks and ice-cream must also be given up. Hot food is better.