How to prevent radiation of pregnant women with large radiation of electronic products?

summary

Electronic products produce a lot of magnetic radiation, which is a fact we all know. Although the research results show that many electromagnetic radiation such as computer is safe for human body (including pregnant women), if pregnant women are exposed to ultra-high intensity electromagnetic radiation for a long time, the probability of abortion and teratogenesis will be greatly increased. Therefore, in the modern life of mass use of electronic products, pregnant women to do their own radiation protection work, pregnant with a healthy, smart and lovely baby, has a crucial decisive role.

How to prevent radiation of pregnant women with large radiation of electronic products?

First, studies have shown that enough energy supply can improve the human body's tolerance to electromagnetic radiation and protect the human body. Carbohydrate in grains is the main source of energy needed by the body. When the intake is insufficient, it will affect the repair of radiation damaged tissues and aggravate the radiation damage. Fructose is the best sugar supply, and expectant mothers should also pay attention to adequate intake of high-quality protein.

Second: the intake of fat is not suitable for too much. The human body is prone to loss of appetite and bad taste after a lot of radiation. At this time, the total supply of fat needs to be appropriately reduced, but the total proportion of vegetable oil in food needs to be increased. The oleic acid in vegetable oil can promote the regeneration of hematopoietic system in the body, which has a good effect on the prevention and treatment of radiation damage.

Third: daily supplement of various vitamins, research shows that some of the pure natural food in the food has a significant effect on the repair of radiation damaged tissues and the prevention and treatment of radiation damage, pregnant mothers should pay attention to the appropriate supply in the daily diet, such as cabbage, beans, kelp, fish, laver and so on.

matters needing attention

Pregnant mothers should also take more essential fatty acids, vitamins A, K, e and B, and inorganic salts. If they lack them, the body's radiation protection ability will be greatly reduced, so the supply should be increased moderately.