Can pregnant women eat mulberry

summary

What efficacy and function does mulberry have, nutritional value? How should mulberry be cleaned? Can pregnant women eat mulberry? Now the Qingming Festival is coming, the mulberry is on the market, and all the major fruit shops sell it. It's estimated that many people don't know how to eat this kind of grape which looks like a worm. I'll show you my experience.

Can pregnant women eat mulberry

First: mulberry is also called "evergreen fruit" in Chinese herbal medicine books, so its significance is extraordinary. Mulberry is a kind of food with sweet taste and cold nature. It can produce body fluid to quench thirst, replenish blood, liver and kidney. Can it strengthen essence, tranquilize fetus, nourish yin and black hair? Besides, it also has the effect of invigorating gait, clearing deficiency fire, relieving joint, rheumatism and alcoholism.

Second: for pregnant women, what they eat should be checked by Baidu first. In fact, for mulberry, pregnant women can eat mulberry, and there are many benefits. Pay attention to mulberry cold food, not to eat more (in fact, eat what eat too much is not good)

Third: the market to buy back the mulberry, pay attention to pick out the bad. For example, white (moldy, tattered or smelly, in addition to the relatively soft mulberry is not very fresh.

matters needing attention

Prepare a bowl of water, you can also use other containers, put a spoonful of salt to open, according to the actual amount of increase (salt water sterilization).