What's the matter with children's legs and what should they pay attention to
summary
Pinch syndrome is a form of masturbation. I usually pay more attention to my sex life, and I am very clear about the consequences of pinch syndrome. Now, let me talk about these situations with you.
What's the matter with children's legs and what should they pay attention to
First: X-shaped legs are rickets skeletal deformity symptoms, need to take vitamin D treatment, the baby can choose to take Longmu Zhuanggu granules, Longmu Zhuanggu granules have calcium to promote appetite digestion effect, can treat and prevent baby rickets (calcium deficiency). Take Longmu Zhuanggu granules in the treatment of skeletal deformity, can add cod liver oil.
Second: very serious deformities need medical correction, other can be corrected or made up by exercise. The specific methods are as follows: leg pressing: straight leg pressing and side leg pressing are usually used. Kicking: the O-type leg uses the outer leg kicking method; the X-type leg uses the inner leg kicking method. Leg clamping exercise: the feet, ankles and knees are closed and clamped at the same time, and it is necessary to relax after a few minutes. Then repeat the usual walk, pay attention to posture
Third: eat more peanuts, spinach, soybeans, fish, kelp, bone soup, walnuts, shrimp, seaweed and other food. Eat more coarse flour, tofu and other soybean products, beef, mutton, fish, lean meat, peanuts, sesame, dairy products, cocoa and other food.
matters needing attention
If you have leg syndrome in your body, you must strengthen the usual psychological counseling, don't stay up late, don't be sedentary. In fact, as long as the legs will cause a lot of diseases, so we must change this bad posture, because the posture is not correct, will make our body subject to all kinds of pressure, will compress the internal organs, will become hunchback, affect blood circulation, will reduce gastrointestinal digestion function, lead to constipation, toxin accumulation in the body can not be discharged, will also affect other acne I'm a student.