What does hyperglycemia patient eat good
summary
Hyperglycemia, hyperlipidemia and hypertension are commonly known as "three highs". They are harmful diseases, and they are a big threat to many middle-aged and old people. We all know that the incidence of hyperglycemia is related to diet. Today, let me learn from you what to eat for hyperglycemia patients.
What does hyperglycemia patient eat good
First: cucumber: modern pharmacological research shows that cucumber contains only 1.6% sugar, which is a commonly used substitute food for diabetic patients, and can obtain vitamin C, carotene, cellulose and minerals from it. Propanedioic acid contained in cucumber can inhibit the conversion of carbohydrate into fat in human body.
Second: pumpkin: Pumpkin contains fructose which can inhibit the absorption of glucose. It can combine with excess cholesterol in the human body, and has the effect of preventing high cholesterol and arteriosclerosis. Modern medical research shows that pumpkin also contains adenine, pentosan, mannitol and many other substances which are beneficial to human body and can promote insulin secretion. 100 grams of pumpkin is good for diabetic patients.
Third: onion: onion not only contains substances that stimulate the synthesis and secretion of insulin, but also has adjuvant therapeutic effect on diabetes. Moreover, it contains prostaglandin A and thiamine acid, which can dilate blood vessels, regulate blood lipids and prevent arteriosclerosis. Therefore, it is most suitable for diabetes with dyslipidemia.
matters needing attention
For this disease: to prevent hyperglycemia, we should pay attention to reasonable diet, reduce fat intake, maintain vegetable oil based edible oil, and reduce fat or meat food with more saturated fat. To supplement calcium and potassium, each person should eat 400-500 grams of fresh vegetables and drink 500 ml of milk, which can supplement 1000 mg of potassium and 400 mg of calcium; to reduce sodium intake, the daily salt intake of each person should not exceed 6 G.
