What reason is postpartum kidney tonic

summary

When we talk about tonifying the kidney, most of us think of men, but often ignore women. In fact, women also need kidney tonifying, especially for new mothers after childbirth. So postpartum kidney tonic is what reason to tell you.

What reason is postpartum kidney tonic

First: insomnia, dryness and heat, memory decline. There are a lot of new mummy in postpartum will appear the performance of memory decline, we usually call it "a pregnant silly three years", always forget the East and West, forgetful, memory than before a lot of decline, really exist a pregnant silly three years? In fact, they are all manifestations of kidney deficiency. In addition, some new mothers are prone to insomnia and dryness and heat, which is also the manifestation of postpartum kidney deficiency.

Second: loss of appetite, nausea, frequent urination, constipation, etc. Some new moms always can't eat after childbirth. They eat very little. Even if they are very suitable for their own taste, they often can't eat. This situation shows that you have kidney deficiency; At the same time, there will be nausea, frequent urination or constipation, which are the manifestations of postpartum new mommy kidney deficiency.

The third is the decline of immunity. The more serious the kidney deficiency is, the lower the immunity will be. Sometimes, dizziness and tinnitus will appear. Postpartum easy to catch a cold fever of the new mummy can not be careless Oh!

matters needing attention

1. Black beans. Black beans have a very good kidney effect, it is to help women kidney the best food. Postpartum new mothers can often eat black beans to help tonify the kidney. When cooking every day, they add a little soaked black beans and cook them together, which is very good for kidney health. 2. Black rice. Black food is conducive to tonifying the kidney and nourishing the kidney. Therefore, postpartum new moms can eat more black food, such as black rice. Black rice is rich in nutritional value, and its nutritional value and health care effect are much higher than rice. Therefore, often eating black rice or black rice porridge can also help postpartum new moms nourish the kidney and eat healthy and beautiful!