How to avoid uterine infertility

summary

I've been married for a long time. My husband and I always wanted to have a child, but we just couldn't conceive. We went to the hospital to have an examination together. The doctor said that I have the problem of uterine infertility. How to avoid uterine infertility? Do you have any experience in these treatment processes? Now let's share how to avoid uterine infertility.

How to avoid uterine infertility

First: foods that should be avoided during menstruation: women should avoid cool foods during menstruation, such as eggplant, towel gourd, cucumber, wax gourd, shrimp and crab, snail, kelp, bamboo shoot, orange, watermelon, etc. In addition, menstruation should also eat less sour food, such as sour plum, or some spicy food, such as pepper, pepper, mustard, so as not to cause blood flow and induce irregular menstruation, and then affect the reproductive system function, leading to female infertility.

Second: women should eat more scallion, fungus, peanuts, walnuts, jujube, longan, and drink more brown sugar ginger water to balance blood circulation and promote blood flow.

Third: women during menstruation, vaginal resistance is weak, vulnerable to bacterial invasion, so should strengthen the vulva cleaning measures, and try to avoid bath and choose shower, and prevent the water temperature is too low.

matters needing attention

Testis is a very delicate organ. If the temperature is too high, it will affect the production of sperm. Any factors that can increase the temperature of testis should be avoided, such as cycling for a long time, bathing in hot water, wearing jeans and so on.