What can you eat

summary

The root cause of female menopause is ovarian failure, loss of ovulation, hormone secretion and other functions. The most obvious performance is that the skin becomes dry, and menopause will easily lead to cardiovascular and cerebrovascular diseases, osteoporosis, fracture, reproductive system degradation and other problems, which seriously affect women's health. Therefore, menopause is more urgent to improve the ovary, menopausal patients must pay attention to diet, today let me share with you what can menopause.

What can you eat

First: don't eat stimulating food. Patients with pelvic inflammatory disease should pay attention to avoid spicy and irritant food as far as possible. The impact of irritant food on patients is more serious, and may even lead to the aggravation of the patient's condition and bring the burden of gastrointestinal tract to patients.

Second: eat less pungent spices, carbonated drinks, alcohol and other food to promote the secretion of gastric juice, gastric juice will stimulate gallbladder contraction, increase the incidence of stones.

Third: cholesterol is very easy to produce gallstones, to limit rich in animal fat butter, liver, eggs, cream, fish eggs and other food.

matters needing attention

On this, I would like to remind you that drinking more water or juice can also effectively control the body temperature and so on. You can take some estrogens, but at the same time, you should have regular inspection, adjust the dosage of drugs at any time, and never buy drugs with unclear specific ingredients and dosage to take them without authorization. Otherwise, not only can not play a good curative effect, may also appear unexpected side effects.