What food does uric acid eat high

summary

High uric acid, on the one hand to take medicine treatment, on the other hand to adjust the diet to treat, a two pronged approach will be more effective, aunt is high uric acid, for this I know very well, to share with you what kind of food high uric acid to eat better!

What food does uric acid eat high

Food 1: if the uric acid is high, you should eat more fresh fruits and vegetables. The diet should be mainly vegetarians such as fruits and vegetables. In short, some foods with low purine content can be selected, while those with high purine content should be eliminated. Like fruits and vegetables are green food, most are low purine or no purine, water content is also high, can help uric acid excretion.

Food 2: eggs, milk, fat free bread and other food can be eaten, in addition to the proper choice of food, people with high uric acid should pay attention to drinking more water every day, drinking water can dilute urine, can help the excretion of uric acid, so as to prevent the formation of stones. It is suggested that patients with high uric acid can drink water before going to bed or in the middle of the night to prevent urine concentration.

Food 3: in addition to some foods that are suitable for eating, patients with high uric acid should also pay attention to avoid eating, eat less meat, quit drinking, eat less beans, do not eat seafood and mushroom food, and do not eat animal viscera, because these all contain high purine, which will lead to increased uric acid.

matters needing attention

People with high uric acid should eat more Cereals, rice and noodles, drink more boiled water and eat more vegetables. People with high uric acid should eat less meat, seafood and beer viscera. Excessive consumption of these foods and drinks may cause physical resistance.