How should normal heart rate do beating?

summary

Heart rate generally refers to the number of heart beats per minute in a sober, inactive and quiet state. In order to avoid this, female friends must take precautions. If your body is normal, then the pulse beat and heart rate beat are the same, whether the heart rate is normal is also related to our health. Life, we will do ECG when physical examination, so how to do the normal heart rate beating?

How should normal heart rate do beating?

First: adult heart rate, within 60-100 beats per minute is normal, but most people take the middle value, within the range of 70-90 for the majority, of which, men jump slowly, women jump fast, emotional and sports jump fast, rest and leisure jump slowly.

Second: Children's heart rate is generally faster when they are young. Most of them are between 90 and 130. The younger they are, the faster their heart rate is. This is a common sense.

Third: as professional athletes, the heart rate of athletes is relatively slow, only about 60 times per minute. There are also some adults with heart disease whose heart rate exceeds 100 or even 120, which belongs to tachycardia. They have problems and need to see a doctor.

matters needing attention

We should know more about the normal heart rate. We should do more tests on our heart rate at ordinary times, especially for the elderly. By measuring the abnormal heart rate, we can also find the existence of some diseases in time, especially the heart rate is closely related to cardiovascular disease. We should exercise more at ordinary times, so that our heart function can get better exercise.