What reason is the back of left foot numb

summary

People always have a variety of problems in life, especially physical problems are more frequent, instep numbness is easier to appear in the rest. What is the cause of numbness on the back of the left foot? Let me talk about it.

What reason is the back of left foot numb

First: if your instep is numb, it means that the nerve of your foot may be compressed. Take a look to see if you can improve your problem by taking a rest. If you can't, go to the hospital.

Second: the general left instep numbness is related to the nerve, it is recommended that you had better go to the Department of Neurology examination, is the need for nutritional nerve drug observation to see.

Third: the specific reason depends on your age, type of work, living environment, diet, work, life and exercise in recent days. If there is such a problem, first pay attention to rest is the key, and don't drink too much.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.