What fruits and vegetables do people eat after abortion

summary

Abortion is the operation after the use of new general anesthetics. We have to choose to go to a regular hospital for abortion. Do women after abortion not need to pay attention to it? In fact, it is not. There are still many things after abortion that we should pay attention to, especially the diet. What fruits and vegetables should we eat after abortion? Let's talk about it in detail Take a closer look.

What fruits and vegetables do people eat after abortion

First: 1-2 eggs a day, 100-150 grams of various animal lean meat, once a week to eat 50-60 grams of animal liver. 50-100g tofu or corresponding tofu products.

Second: the appropriate limit of fat: in the normal diet, to the appropriate limit of fat intake. About 80 grams per day in a week. However, for patients with menstrual disorders, to prohibit eating some spicy stimulation and cold food.

Third: eat more food containing vitamin A: Women's body immunity is low after surgery. Taking more vitamin A can improve the anti infection ability of the body. However, the liver and carotenoids of common animals are also rich in vitamin A.

matters needing attention

On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food. Some doctors suggest taking 3-5 pairs of biochemical soup (Angelica six money, fried licorice half money, Chuanshu four money, peach kernel one money, black ginger one money, Eucommia two money).