The flesh on the face is hard still ache how to return a responsibility

summary

Some people will continue to lose weight because of the facial comparison plate. These girls will be very troubled about this. Let's get to know about it. But the face is still a lot of meat. A small face has a lot of meat, and it doesn't look good enough. The body is still thin. When taking photos, many people are in good shape, Just look at your face and you will feel that this person is very fat. Let's take a look at the following.

The flesh on the face is hard still ache how to return a responsibility

First, the whole massage can take 20 minutes, once a day, and then one side of the face massage, to use the lifting technique, which requires hands daub some massage, daub your hands and face, generally in two weeks will have obvious effect, then from both sides of the chin to the face to massage, massage thin face,

Second, when you have time, you can laugh more and make more strange expressions. Then the face is very willing to grow meat and speak more every day. So don't be stingy. Many people seldom speak, which has a good effect on promoting blood circulation on the face. It has the effect of reducing face and doesn't like to make expressions,

Third, if you stick to it for half a month, you will find that your face is much more delicate and your neck is much longer. You don't need too much space. You need to lift your head when you run. Generally, you will sweat profusely after you run. You only need to run in situ every day. Generally, it takes half an hour to run in situ every time,

matters needing attention

Drinking the right amount of water every day can help to eliminate facial edema, especially in the early morning, but also make your skin replenish water in time, look more tender Oh! Drinking water is very good for weight loss. It can promote digestion. Drinking a glass of boiled water can clear the intestines and expel toxins,