How to get angry often

summary

In life, many people's temper belongs to the type of irritability, therefore, it is easy to get angry because of some small things. The following article is to eliminate the anger for people who often get angry.

How to get angry often

Method 1: drink boiled water. This method can be used to make up a small amount of boiling water. Slight inflamed general throat pain, drinking water can be very good to relieve inflammation, timely detoxification.

Method 2: fruit. Fruits are rich in vitamins, which can supplement the lack of vitamins in the body. People who often don't eat fruits are more likely to get angry because their daily diet doesn't contain enough vitamins and they need fruits to supplement. So we should form the habit of eating fruit.

Method 3: take medicine. Generally speaking, when the degree of people's fire is very serious, drinking water alone can't remove the fire. Therefore, at this time, you can choose to take medicine, such as summer mulberry chrysanthemum or Banlangen. If it's serious, you need to go to the hospital for injection and infusion.

matters needing attention

After mastering the method of getting rid of the fire, we should also pay attention to avoid eating spicy food during the fire.