What should be paid attention to for gallstones
summary
summary If gallstones attack, life is worse than death. Once you experience this kind of colic, it will be "unforgettable". Gallstone disease, also known as biliary lithiasis or cholelithiasis, is a disease of gallstones in gallbladder and bile duct. It is one of the most common digestive system diseases in clinic. What should we pay attention to for gallstones. First, we should pay attention to the hygiene of diet and drinking water. When eating raw melons and fruits, we should wash them first, and then flush them with boiled or cold water to prevent Ascaris lumbricoides and pesticide residues. Develop a good habit of drinking boiled water instead of raw water. Second, we should eat more vitamin containing foods, such as green vegetables, carrots, tomatoes, spinach, cabbage, etc. we should usually eat more bananas, apples and other fruits. Third, stir fry vegetables with vegetable oil. The main dishes you eat are stew, stew and steaming. You should often eat lean meat, chicken, fish, walnuts, black fungus, kelp and laver.
What should be paid attention to for gallstones
Third, stir fry vegetables with vegetable oil. The main dishes you eat are stew, stew and steaming. You should often eat lean meat, chicken, fish, walnuts, black fungus, kelp and laver.
第二:二要多吃些含维生素的食物,如绿色蔬菜、胡萝卜、西红柿、菠菜、白菜等,平时应多吃些香蕉、苹果等水果。
第三:三要用植物油炒菜,所吃的菜以炖、烩、蒸为主,要常吃些瘦肉、鸡、鱼、核桃、黑木耳、海带、紫菜等。
注意事项
要多吃些能促进胆分泌和松弛胆道括约肌、有汁胆作用的食物,如山查、乌梅、玉米须 (泡茶慢慢喝)。