What should breast cyst notice? Start with diet?

summary

Such as this disease will continue to appear in our lives, patients with breast cysts should often eat kelp, some people will be surprised or insipid, can eliminate pain, reduce the role of lumps, eat more oranges, orange cakes, oysters and other products, avoid cold and spicy food. So, let's take a look at what we should pay attention to for breast cysts? Start with diet? Let's introduce the related knowledge of the field.

What should breast cyst notice? Start with diet?

First: you can eat some fungus food. Many kinds of fruits are rich in vitamins, such as grapes and strawberries. Eat more green leafy vegetables, such as cauliflower and cucumber. You can eat more fungus food, such as edible fungus and Lentinus edodes. This can improve the body's immunity, enhance resistance and prevent cancer.

Second: you can eat more yellow croaker, turtle, loach, hairtail, octopus, squid and sea cucumber, because these fish are rich in trace elements, which are essential ingredients for human body.

Third: it can supplement calcium. Cereals, corn, soybeans and other cereals are also good for health. They can reduce cholesterol and promote metabolism of the body. They are also very helpful to the digestive system. They can promote digestion and prevent cancer. For example, some nuts contain a lot of antioxidants, which can have anti-cancer effect.

matters needing attention

High fat diet patients are the high incidence group of breast cyst, this kind of women are generally high fat and low fiber diet structure, this need to be vigilant, especially in patients with breast cyst must pay attention to fat intake, try to take high fiber as the main diet.