What about climacteric syndrome?
summary
Women around the age of 49, menstruation will not break, ovarian function begins to decline, female hormone decline will appear such as menstrual disorders, irritability, palpitations, insomnia, fever, sweating, emotional disorders, blood pressure fluctuations, waist and leg soreness, mental fatigue, etc. These symptoms recur for months or even years, affecting work and health. Western medicine is called climacteric syndrome, while traditional Chinese medicine believes that the disease is often caused by the decline of kidney essence and the disorder of Chong and Ren. Let's talk about it.
What about climacteric syndrome?
1. Correct understanding of menopause. Be happy, optimistic and positive. 2. Should not be too much bed rest, the body is appropriate, take the initiative to engage in housework and work. 3. Due to the decline of vaginal resistance, we should pay attention to the lower body cleaning.
4. Harmonious sexual life is beneficial to the recovery of the disease, such as because of vaginal dry sexual life, dry pain, might as well use glycerin, so that smooth sexual life and increase pleasure. 6. Climacteric self-treatment process is long, patients should persevere in treatment, family members should also be considerate.
The food should be diversified, and you can eat more food that can nourish kidney essence and calm the nerves, such as bean products, jujube, sour jujube, longan, lily, walnut, lotus seed, sea cucumber, turtle, pig and sheep kidney, etc. Menopause prone to edema, patients should eat less salty food, more time by chaos should eat pig liver kelp and other food to supplement iron.
matters needing attention
In the face of a variety of climacteric symptoms, heavy heart, and take a variety of tonic Meng Bu, Luan Bu, the result is not satisfactory, and even side effects, harmful to health. Patients should correctly face the advent of menopause. Similarly, family members need to give more care, understanding and cooperation.