Massage for cervical spondylosis

summary

My cousin suffers from cervical spondylosis, which often causes cervical pain in daily life. When it's serious, she can only lie in bed to rest and can't do any heavy work. In daily life, she has been relieved by massage. The treatment has certain effect. Now I'll tell you the massage method for cervical spondylosis.

Massage for cervical spondylosis

Method 1: the massaged person takes a seat, and the massager stands behind the massaged person. One hand holds the massaged person's forehead, and the other hand is placed on the massaged person's Fengchi acupoint with thumb and index finger respectively. Knead for about half a minute, with local sour feeling as the best.

Method 2: the acupoint was located in the center of supraspinatus fossa of scapula, Tianzong acupoint was straight up, and there was a depression in the arm. Massage method take the sitting position, with the opposite side of the food, middle finger, ring finger massage Bingfeng point for 2 minutes, to shoulder back acid swelling, upper limb weakness as the degree.

Method 3: the acupoints were located at the posterior and inferior part of mastoid, the posterior edge of sternocleidomastoid muscle and the mandibular angle. The massage method is to take the sitting position, press and knead with the screw thread of thumb for 3 minutes, and can be carried out on both sides at the same time. The manipulation is moderate, and it is better to have obvious acid swelling or pain in the local area.

matters needing attention

For patients with cervical spondylosis, it can be relieved by massage, and the therapeutic effect is relatively good. The massager holds the massaged arm with his left hand, kneads Quchi point clockwise with his right thumb for 2 minutes, and then kneads it anticlockwise for 2 minutes, alternating left and right hands, so as to feel acid swelling locally.