What reason is senile night sweat

summary

In our daily life, many friends will suffer from night sweats, but those who know it should be familiar with it. Many people are in good health all the time, but when they sleep, they are always cold and sweating. Sometimes when they wake up, their whole back is wet, and sometimes it is difficult to fall asleep. What's going on? How to solve it?

What reason is senile night sweat

First: what is night sweats? Traditional Chinese medicine believes that night sweats lack of sleep can lead to energy consumption injury, mental fatigue, pale face, limb fatigue, do not think about diet, easy to catch a cold, dreamy sleep and other symptoms. It can be seen that the impact of night sweats on the elderly is not only the quality of sleep, but also the damage to health.

Second: compared with the traditional drug treatment, many elderly people prefer food therapy. Dietotherapy not only has no side effects of drugs, but also has flexible collocation and richer nutrition. But is dietotherapy really suitable for all elderly people? Some elderly people often complain that their children's dietotherapy menu is too "bad", and it takes time and effort to prepare. Every old man has his own preferences, so what is more simple and effective than dietotherapy?

Third: the most relaxed and simple solution: people in Europe and the United States actually began to wear a kind of sweat pajamas very early. The fabric of this kind of pajamas is completely different from the cotton pajamas we usually wear. It is generally used on the fast drying coat. It has the function of fast sweat absorption and fast perspiration. Even if you sweat, you will be very dry.

matters needing attention

If you also have people who are troubled by night sweats in your home, you might as well try this new method, which is simple and comfortable. As for more information about sweaty pajamas, you can learn it by yourself.