What should psoriasis eat most

summary

After suffering from psoriasis, on the one hand, we need to wipe medicine treatment, on the other hand, we need to pay attention to food therapy, in order to cure the disease as soon as possible, I am also a psoriasis patient, so I know the most, tell you, psoriasis patients should eat more things!

What should psoriasis eat most

First: psoriasis patients can eat a lot of protein, we must ensure that the rich protein, because psoriasis patients a lot of scales off, lost a lot of keratin, usually can eat more eggs, eggs are a complete organism, high nutritional value.

Second: psoriasis patients should pay attention to breakfast, eat more, eat less dinner, psoriasis patients dinner don't eat too much, if the dinner eat too much, patients are easy to fat, long time will damage the body's biological clock, easy to let patients insomnia. It can lead to aggravation.

Third: vegetables and fresh beans or bean products cooked together, such as stir fried beans, add onion, because onion contains allicin, can make the efficacy of vitamin B1 in soybeans increased more than 10 times. It can supplement the deficiency of vitamin in children with psoriasis.

matters needing attention

Psoriasis patients do not eat breakfast will seriously hurt the stomach, so that patients with psoriasis can not work energetically, but also easy to "show old", in addition, we can not eat too fast, eat too fast, easy to increase the burden of the stomach, for patients with psoriasis stomach adverse.