Treatment of kidney deficiency

summary

Men's kidney deficiency will appear sweating, chest tightness, asthma, dizziness, tinnitus, waist and knee soreness, insomnia, weakness and so on, most of them are caused by work pressure, usually love to stay up late, smoking and drinking, too much sex and so on. Does kidney deficiency need treatment? I would like to remind you that these common symptoms of kidney deficiency can not be ignored, otherwise there will be symptoms such as premature aging, renal failure, heart failure and so on.

Treatment of kidney deficiency

First: kidney deficiency needs tonifying. Generally speaking, it is suggested to eat more kidney tonifying foods, such as lamb loin, oyster meat, walnut, pig kidney, chestnut, mutton, yam, sea cucumber, loach, wolfberry, mulberry and so on, which will help kidney tonifying. But these foods will only be effective in a short time. Generally, it is better to eat them once every two days.

Second: on the principle of tonifying food, some kidney tonifying herbs, such as ginseng, pilose antler, Ganoderma lucidum, Cordyceps, wolfberry, etc., should be added to the food, which is convenient and fast.

Third: men with kidney deficiency don't have psychological pressure, and don't worry about the performance of kidney deficiency. Usually, pay more attention to the reasonable allocation of their working time, relax their mentality, go to bed early and get up early, and take more exercise, then they will get better!

matters needing attention

Pay attention not to eat a lot, everything is a degree. Reasonable arrangement of work and rest time.