What food should thyroid nodule eat

Update Date: Source: Network

summary

Patients with thyroid nodules are in a state of high metabolism, and they must supplement enough nutrition every day to ensure energy balance in the body. Therefore, thyroid nodule diet must be in line with the characteristics of high protein, high sugar and high vitamin to meet the needs of high metabolism. So the following is a specific introduction of thyroid nodules should eat what food this problem, hoping to help some people.

What food should thyroid nodule eat

First: eat less and eat more: due to the fast consumption in the body of patients, the demand for diet is much more than that of healthy people, so we can choose to eat less and eat more to provide the energy needed by the body, and avoid overeating. Because Hashimoto's thyroiditis patients easily lead to hypothyroidism, edema, obesity and other diseases.

Second: appropriate consumption of high fiber food: Hashimoto's thyroiditis patients if they eat more high fiber easily accelerate gastrointestinal peristalsis, leading to diarrhea, this time should be paid attention to.

Third: adjust the body and mind: patients in unstable condition should pay attention to avoid staying up late, leading to excessive fatigue, easy to induce deterioration of the disease.

matters needing attention

The above is the related questions about which foods should be eaten for thyroid nodules sorted out for you today. For any disease, diet is more important. Patients with goiter should add iodine to their food and eat more iodine rich foods, such as kelp, jellyfish skin, laver and so on. Radish group contains goiter causing substances, soybean and cabbage contain substances that inhibit the synthesis of thyroxine, which should be avoided.