How does 15 year old child insomnia return a responsibility?

summary

Insomnia is not a disease that only certain adults will suffer from, and it often occurs in most children. Some children often can't sleep at night, and as long as they get up at night, they will become very tired. In fact, this is the symptom of insomnia in children. Some children often don't pay attention to sleep and wake up halfway; Some children have difficulty falling asleep; Some children are easy to wake up at night and have difficulty falling asleep again, which requires parents to pay more attention. So what's the matter with 15-year-old children's insomnia? Let's talk about it.

How does 15 year old child insomnia return a responsibility?

Now children insomnia, a lot of it is because before going to bed, play too crazy. For example, watching some horror films and playing some competitive games are easy to cause insomnia. Some children even think that when they fall asleep, their parents will leave him and don't play with him, so they don't want to fall asleep for a long time.

Some parents divorce when their children are very young, which will also affect their children's childhood, making them lack of father's or mother's love. The children who have just graduated from primary school often worry about the psychological anxiety caused by poor grades, which is also easy to cause insomnia.

Some older children know that they have insomnia, and they will have panic psychology. At this time, parents should give care and comfort to the children with insomnia, indicating that insomnia is not terrible and can be cured, and preaching the knowledge of sleep hygiene; This can make insomnia put down the psychological burden, promote sleep.

matters needing attention

I think some babies don't sleep at night or wake up often after they fall asleep. Maybe it's because some part of the baby's body is uncomfortable, so it stimulates the baby's brain; Like the baby hungry, or thirsty are easy to cause insomnia.