How is child hand hair cool to return a responsibility

summary

Children's cold hands may be due to the lack of clothing. Parents should pay more attention to the baby's physical condition. Clothing should be added in time. You should wear gloves when you go out for activities. At the same time, pay attention to personal habits, let children eat more hot things, do not eat some spicy things. Tomorrow night should improve the quality of sleep, every day to exercise, strengthen the physique. Get some fresh air. I hope the following methods can help you.

How is child hand hair cool to return a responsibility

First, when children go out to play, they should wear gloves. And let them put on the coat, especially in winter, should wear a little thick, don't wear too thin. When you go to bed at night, you should cover a thicker quilt, not too thin. And many children like to sleep in the evening. Parents should go to see if the child has covered the quilt in time.

Second: children should be allowed to drink more water and eat more hot food. We can let them use some hot water bags, electric heater and so on. Let them drink a cup of hot soybean milk or milk and eat some eggs every morning. Eating more hot food will help to increase our body's calories. They should wash their hands with warm water regularly. Pay attention to personal hygiene.

Third: we should often take our children out for a walk and outdoor activities. Going out for a run and a walk will help to build up the body. I often play games with my children. Don't expose children to too much cold water. When buying clothes for children, you should choose clothes with pockets. When your hands are cold, you can put them in your pocket and warm them up. It won't be cold.

matters needing attention

When children's hands are cold, they should be given more exercise. Exercise helps to promote blood circulation and increase body heat. At the same time should pay attention to the diet, eat more hot things. keep warm.