What causes acne

summary

Speaking of health, in fact, our living habits are closely related to health. Many people have acne on their faces, especially teenagers. Acne on the face becomes not beautiful, so many people will take some measures to suppress acne. Here I want to tell you that it is also important to understand the causes of acne. Let's take a look at the following.

What causes acne

First: the reason for acne on the face may be caused by unreasonable diet. Some people often eat spicy or greasy food, and especially sweet food, but these foods will aggravate the oil on the face, resulting in more acne on the face. So it's better to eat less. his

Second: the reason for acne on the face is that in daily life, many people develop bad living habits. For example, some people often use their hands to crush the acne on the face, which is a very unhealthy habit. There are many people do not pay attention to hygiene, wash the towel and sleep pillow towel often do not wash. This also easily causes acne on the beam.

Third: some people like to go out at night to play, or even stay up late, this habit will cause lack of sleep, fatigue, resulting in acne on the face. Another summer, people love sweating, face a lot of oil, it is easy to acne. You should always wash your face with warm water. Of course, too dry skin is not good, you can use some moisturizing things.

matters needing attention

Long acne to pay attention to diet, pay attention to personal hygiene, wash face frequently.