What does recrudescent rheumatism eat good

summary

Recurrent rheumatism is also known as paroxysmal rheumatism, Hench Rosenberg syndrome, Hench syndrome and recurrent rheumatism. It is characterized by repeated episodes of acute arthritis and periarthritis without any symptoms during the intermission period. The first onset is usually seen in 30-60 years old, and occasionally in childhood. There may be more than one person in the same family, and the incidence of male and female is equal. So let's understand what to eat for recurrent rheumatism?

What does recrudescent rheumatism eat good

First: pine nut kernel: it has the functions of nourishing liver and kidney, benefiting brain and spleen, strengthening muscles and bones, etc. Take 3 ~ 5 g per day.

Second: pepper: it has the effect of warming and dispersing cold. External use can dilate local skin blood vessels, promote blood circulation, and has a certain effect on the prevention and treatment of rheumatoid arthritis.

Third: lotus seed: sweet and astringent taste, flat nature, with the role of Qingxin Yangshen Yishen. According to the compendium of Materia Medica, lotus seed has the functions of "connecting heart and kidney, strengthening essence and Qi, strengthening muscles and bones, tonifying deficiency and damage, thickening intestines and stomach, benefiting ears and eyes, removing cold and dampness". Can be eaten fresh, but also peeled dried fruit, heart porridge and other edible.

matters needing attention

Keeping a comfortable mood is an important health care measure for rheumatic patients. Happy spirit can make the body immune function in the best state, enhance the body's disease resistance. Rheumatic patients usually can develop the habit of planting flowers and raising goldfish, so that they can develop an open-minded and cheerful attitude to cultivate their self-cultivation. Avoid emotional ups and downs, induce the onset of rheumatism.