How old do you have acne

Update Date: 2024-10-27 Source: Network

summary

In the past, my skin was very good, and my face was very smooth, but since last year, my face has frequently appeared some acne, and my face also began to become pitted, so I started my acne road. Many of my friends have acne on their faces. Many people want to know why. How old are they? I know some reasons. I hope I can share them with you.

How old do you have acne

First of all, the general adolescent acne, endocrine factors will lead to the production of acne, enter adolescence, androgen increase, stimulate hair follicle sebaceous gland secretion, sebum excretion increased, blocking pores, facial acne. In addition, some sebaceous gland secretion developed places, such as the back, the skin is thicker, also prone to acne.

Secondly, acne is also affected by heredity. Acne has a certain heredity. If both parents have oily or mixed skin and have suffered from acne, the risk of acne in their children will also increase. Improper diet, usually like to eat spicy, sweet and greasy food. Such as chocolate, coke, cold drinks, beef and mutton and other high calorie food, are easy to cause the aggravation of damp heat in the body, make facial acne worse.

Finally, irregular diet will also lead to acne, irregular life, stay up late, easy to lead to metabolic disorders, resulting in skin water loss, if you stay up late for a long time, it will also lead to endocrine disorders, facial acne, pale skin.

matters needing attention

If you have acne on your face, pay more attention to maintenance at ordinary times, which will reduce the occurrence of acne. Always keep your skin clean: wash your face with warm water before going to bed and getting up in the morning to remove oil stains. Usually when the face secretes too much oil and is shiny, it should be wiped off with soft paper at any time. The diet should be light: eat more fresh fruits and vegetables, eat less food with high fat, sugar and starch content, eat less spicy food, drink more boiled water, keep good digestion and unobstructed stool.