How does the long blain imprint of left cheek recuperate

summary

To maintain a happy mood and regular life, because bad mood, irregular life will cause or aggravate acne. I used to be a face of acne, long after the mood more depressed, and then acne will not reduce. Now the situation is getting better under the guidance of professional doctors. Now I'd like to share how to regulate the acne marks on my left cheek.

How does the long blain imprint of left cheek recuperate

First, pay attention to facial cleaning. Use warm water to wash your face, because cold water is not easy to remove oil, hot water can promote sebum secretion, do not use irritant soap, sulfur soap is good for acne, do not use cream and other oil cosmetics.

Second: a reasonable diet. Eat more vegetables and fruits, eat less fat, sugar and spicy and other stimulating food, keep the stool unobstructed.

Third: do not use your hands to squeeze acne, so as not to cause suppurative inflammation, abscess after the formation of scar absorption and pigmentation, affect the appearance.

matters needing attention

Vitamin B2 can maintain the balance of human hormones, promote the biological oxidation process in cells, participate in the metabolism of sugar, protein and fat, and protect the skin. Foods rich in vitamin B2 include animal viscera, lean meat, milk, eggs and green leafy vegetables.