Effective methods for treating constipation

summary

Due to my work, I can't get proper exercise, which leads to my poor immunity. Now I have constipation, which is getting better. What's the effective way to treat constipation? Do you want to discuss it together? So let's share the effective methods of treating constipation.

Effective methods for treating constipation

Treatment 1: surgical treatment, surgical treatment is for those patients with very serious constipation, such as: if the colonic transmission dysfunction constipation, severe patients can consider surgical treatment, but the long-term effect of surgery is still controversial, case selection must be careful. In the constipation of this huge disease group, the real need for surgical treatment or belong to a very small number.

Treatment 2: to solve constipation, first of all, we need to develop good eating habits. Due to the increase of crude cellulose content in the diet, we should eat more vegetables, fruits and coarse grains rich in cellulose; we should eat more gas producing foods such as green onion, raw garlic, honey, raw melons and fruits, and raw radish, and use their fermentation function in the intestine to produce gas, promote intestinal peristalsis, and facilitate defecation. Patients with normal weight and low blood fat can eat more oily food to lubricate the intestines.

Treatment 3: drug treatment, drug treatment for patients with more serious symptoms, generally speaking, this drug mainly includes kaisailu, guodaopian, Xiefeng, health tea and so on. Although these drugs can relieve constipation to a certain extent, Guodao and Xiefeng contain Xiefeng ingredients. Long time use will not only form substance dependence, but also frequently stimulate the intestine It causes intestinal dysfunction and melanosis of colon.

matters needing attention

Drinking enough water can help contain it from the source and relieve constipation. If you are exercising or sweating a lot in hot weather, you may need to drink more.