How is senile constipation treated?
summary
In clinical medicine, constipation refers to one of the most common diseases in the body. People with mild symptoms know that constipation is a terrible thing. Especially for heart patients, constipation is an invisible killer. It is very easy for patients with coronary heart disease to have myocardial infarction. I've had constipation for many years. Under the guidance of the doctor, it's basically good now. The doctor said that the usual diet is very important. As long as you grasp this, constipation will not recur naturally. In order to avoid this situation, let's talk about how to treat senile constipation?.
How is senile constipation treated?
Treatment one: appropriate physical activity: strengthen physical exercise. Do supine and bend legs, squat and stand up, take a walk, play taijiquan, ride a bicycle and strengthen abdominal breathing, all help to promote defecation.
Treatment 2: massage the abdomen every night in bed: Methods: lie on your back with both hands folded, push from the Shu process along the midline to the pubic symphysis 36 times, then press the abdomen with the left and right palms respectively, take the navel as the center, and knead 36 circles in concentric circles clockwise and counterclockwise.
Treatment 3: Traditional Chinese medicine treatment: weak, lack of Qi and blood or long-term laxatives caused by dry stool or difficult defecation should take traditional Chinese medicine treatment. Be careful not to take Guodao tablets for a long time and not to rely on Kaiselu.
matters needing attention
Both dried beans and pods are excellent sources of fiber. Correct cooking will significantly improve the problem of flatulence. In addition, if you gradually add beans to your diet, flatulence will be minimized.
