How to prolong the shooting time
summary
How to prolong the shooting time? I believe many men will be troubled by this problem, and I am no exception. As a past person, I would like to express my opinion on how to prolong the shooting time.
How to prolong the shooting time
To establish a happy, healthy and harmonious family environment, we should pay attention to the mutual consideration and cooperation between husband and wife. Once there is no ejaculation, we should not blame each other, but find out the reasons and cooperate with the treatment. Pay attention to premarital sex education and sexual guidance, grasp some knowledge of sexual anatomy and sexual life, understand and grasp the normal method of sexual intercourse and sexual reaction process, should not excessive control of sexual life, because the number of sexual life is too small, is not conducive to the release of androgen.
Too fast ejaculation is often the stimulation threshold needed for ejaculation is too low. Therefore, the treatment of prolonging ejaculation is nothing more than trying to improve the stimulation threshold of ejaculation. In fact, the stimulation threshold refers to the minimum stimulation intensity that can cause the tissue to be excited with a certain stimulation time unchanged, which reflects the level of tissue excitability. It is just like the "threshold". When it is too low, any stimulus can cross over and cause tissue response, which indicates that the organization is highly excitable; when it is too high, few stimuli can cross over and the organization rarely reacts, which indicates that the organization is low in excitability. Therefore, the treatment of premature ejaculation is how to improve the "threshold", that is, the stimulation threshold.
Paying attention to the regularity of life and strengthening physical exercises such as Taijiquan, walking and Qigong are beneficial to self physical and mental health and mental adjustment. No masturbation, no sex. There are many causes leading to this, such as: psychological factors, frequent masturbation, abnormal penile nerve and cavernous function, abnormal sex hormone levels, prostate or urogenital diseases, abnormal increase of glans sensitivity caused by redundant prepuce, etc.
matters needing attention
On how to prolong the shooting time, don't stay up late, try to make the work and rest time regular, don't be sedentary, pay attention to the collection of work and rest, develop good living habits, diet should be light, when necessary, go to the hospital in time to check, clear treatment according to the doctor's advice.
