How does cervical vertebra disease have a headache dizziness to do?
summary
At present, the computer has become an indispensable tool in daily life and work, so more and more computer workers, most of them are sitting in front of the computer, operating the computer, and the time is very long, usually as long as three to four hours, easy to damage the cervical spine. How does cervical vertebra disease have a headache dizziness to do? Let's talk about it
How does cervical vertebra disease have a headache dizziness to do?
Proper physical exercise normal physical exercise is good for health, but activities or exercises beyond neck tolerance, such as handstand or somersault, will increase the load of cervical spine, especially in the absence of appropriate guidance.
Cervical hot compress. This treatment can improve blood circulation, relieve muscle spasm, eliminate swelling and relieve symptoms, which is helpful to stabilize the affected vertebrae after manipulation treatment. This method can be applied topically with hot towel and hot water bag. Warm compress is not suitable for patients with severe pain in acute stage.
At the same time, the vertigo caused by other reasons should be excluded, such as ear vertigo, eye vertigo, brain vertigo, etc. In the treatment, this kind of cervical spondylosis has no obvious compression of spinal cord and nerve root, so it is usually treated conservatively.
matters needing attention
keep warm. In summer, when the air conditioner is turned on very low, the blood circulation of exposed neck muscles is slow, and the metabolism slows down, which can lead to local swelling. When the neck muscles are stimulated by cold air, local muscles will contract protectively to avoid excessive heat dissipation. In this way, the tension of the neck will increase, resulting in the imbalance of the force, resulting in narrowing of the cervical space, nerve, vascular compression, which increases the risk of cervical spondylosis.