How to prevent hand and foot chapped cream?

summary

My mother is 50 years old. She is always afraid of the cold. Especially in winter, her skin is dry and rough, and her hands and feet are chapped. But in the past two years, because I have checked a lot of information on the prevention of hand and foot chaps, I have learned a lot about the prevention methods. I told my mother these methods, and they were very effective, so I think it is necessary to write them out and share them with you, so that more people can benefit from them.

How to prevent hand and foot chapped cream?

First: in life. I told my mother to eat more pig liver, pigskin, mutton, donkey hide gelatin, cod liver oil pills and other food, which can effectively prevent hand and foot chaps.

Second: I will buy some skin care products for my mother in winter, and pay attention to the cold protection and warmth of my hands and feet. I often wash my mother with warm water, and wear warm and comfortable gloves, so as to avoid frostbite and aggravating chapped hands and feet

Third: in addition, we should pay attention to the diversification of diet, eat more fruits and vegetables, drink more water, and take a proper amount of protein rich food, so as to maintain the moisture and elasticity of the skin and prevent the occurrence of chapped hands and feet.

matters needing attention

When washing hands, avoid using too much alkaline soap, alkaline water and other detergents. You can eat more oil in the dry and cold season.