How to treat elbow joint effusion

summary

Elbow pain is also known as tennis elbow, the disease is generally relatively slow onset, the patient's elbow outside the upper activity pain, will feel very sour very up, this will make people unwilling to move. Generally speaking, the movement of elbow joint will aggravate the pain. The patient can feel the bone bulge, and there is pain in the forearm movement. There are many patients in rainy days, will feel worse. So how to treat elbow pain? Let me analyze it.

How to treat elbow joint effusion

First: when patients with elbow pain, we should pay attention to more rest, stop using elbow and wrist force action. At this time can use hot water bag, hot towel hot compress elbow, can also be combined with acupuncture, massage, should be able to relieve the pain.

Second: patients should not abandon themselves, to relax. Massage gently, once or twice a day. It can relieve vasospasm and muscle spasm, relax tendons and activate blood circulation, regulate tendons and repair. But should pay attention to massage when the action should be light, can not force, so as not to cause greater damage.

Third: if the above methods can not solve the pain, patients can use acupuncture at this time, acupuncture is of great help to the treatment of elbow pain. Or the use of Chinese herbal medicine washing, external application, and finally paste some Shangshi Zhitong ointment, this can also play a certain role.

matters needing attention

If the above methods still can not solve the pain problem, the patient should go to the hospital, the doctor should take good care of the patient, give help to the patient, let the patient recover. After the exercise to do warm-up exercise, so as not to hurt the elbow again.