What reason is white phlegm much

summary

When the cold cough phlegm is a frequent phenomenon, in fact, there are many ways to treat this phenomenon, the effect is good, so what is the reason for white phlegm, let's understand it together.

What reason is white phlegm much

Reason 1: white phlegm more serious must quit smoking and alcohol, to avoid tobacco and alcohol on the throat stimulation, resulting in cough aggravation, also do not have air pollution place.

Reason 2: Patients with phlegm can eat more orange, pear, lotus root, radish, wax gourd and other phlegm clearing food, but do not eat sour food, such as plum, to avoid sputum is not easy to cough up.

Reason 3: do not eat spicy food, reduce the bronchial stimulation, fried, greasy food, seafood food, to avoid, in order to prevent cough aggravation.

matters needing attention

Only active prevention, can reduce the occurrence of disease, will not bring their own pain. White pear is also a good food for resolving phlegm. If you put white pear and rock sugar together, you don't need to put too much rock sugar. Just a little can be used for resolving phlegm.