How to give breast massage during pregnancy? Use both hands

summary

There are many special things during pregnancy, but pregnant mothers can do their own health care. Don't wait until the lactation period to start breast massage. If expectant mothers can do a good job in breast massage during pregnancy, they can ensure sufficient milk and smooth breast feeding. Let's share some knowledge about how to give breast massage during pregnancy.

How to give breast massage during pregnancy? Use both hands

First: use a warm towel to compress the whole breast. One hand is placed horizontally on the other side of the breast, and the other hand is pressed on the hand. Both hands are overlapped and forced to push and massage the breast toward the center of the chest.

Second: put both hands and fingers together under the breast, vibrate the whole breast from the breast root, and then push and massage the breast with both hands.

Third: hold up the breast from below and push the breast upward with both hands. When massaging the breast above, both hands must hold the whole breast. The movement range should be large. If you feel that the breast mass disappears from the pectoralis major muscle, it is effective. However, it is strictly forbidden to knead the breast to avoid breast injury.

matters needing attention

Wash hands, use soapy water to scrub the nipple to the base of the breast (clavicle), respectively wash the left and right breasts. The nipple should avoid washing with soap to remove the protective grease from the outer layer, and pay attention to cleaning the scab.