What tea does the old man drink for constipation

summary

I believe many of our old friends have had dry stools or reduced stool frequency. If this happens occasionally, it may be because our diet is not well conditioned, but if it can't be improved for a long time, it's constipation. Therefore, the diet regulation of constipation patients is very important. Let's share what the old people drink for constipation tea bar.

What tea does the old man drink for constipation

First: eat a certain amount of vegetables and fruits every day. Eat celery, walnut kernel, ripe banana, walnut, grapefruit, apple, grapefruit, brown rice, carrot, sweet potato, etc.

Second: people with different constitutions should choose different fruits. People with cold constitution tend to be afraid of cold, cold hands and feet, white and slippery tongue coating, so they should choose warm fruits, such as cherry, orange, jujube, etc.; people with hot constitution tend to feel dry mouth and upset, hot hands and feet, yellow tongue coating, and irritable, so they should choose cold fruits, such as watermelon, melon, papaya, pear, grapefruit, orange, banana, mulberry, water chestnut, kiwi fruit, etc; Those who are not obviously cold or hot have more choices, and pineapple and sugarcane are the most suitable for them. In addition, those who are old and weak should eat less fruit, otherwise they are prone to abdominal pain or diarrhea.

Third: suffering from other diseases in patients with constipation before eating fruit, but also carefully selected according to the condition. For example, for patients with diabetes, do not eat some fruits with high sugar content, such as longan, litchi, banana, melon, etc.; patients with heart disease and severe edema should eat less, otherwise it will increase the burden of the heart and aggravate the edema, so we must pay attention to the appropriate amount; Those suffering from chronic nephritis, hypertension and body edema should not eat more fruits (such as bananas) with cold nature and more sodium salt.

matters needing attention

The above article introduced for you about the elderly constipation drink what tea, I hope you should pay more attention in life, when we have constipation, we must actively treat, if constipation often occurs, we need to go to the hospital in time to check, so as not to affect our health, at the same time, I hope you can develop good living habits, away from the hair of constipation I wish you a happy life!