What food does chronic prostatitis eat more important

Update Date: Source: Network

summary

Now many health care experts and many experts suggest that the prevention of prostate disease should be more important than treatment. On the other hand, advocating a healthy lifestyle is also what the society needs. Here is a summary of what fruits to eat for prostatitis by experts Yi Liebao. Besides, it's not only prostatitis. It's always beneficial to eat more fruits and vegetables in life. Now it's fast-paced Our lifestyle and the social pressure from male friends make us unable to have a reasonable diet. So what food does chronic prostatitis eat more important?

What food does chronic prostatitis eat more important

Apple prostate contains a certain amount of antibacterial factors, the main component of which is zinc. When people suffer from chronic prostatitis, the content of zinc is obviously decreased, and it is difficult to increase. Compared with commonly used zinc containing drugs, apple juice is more effective than high zinc containing drugs, and it is safe, easy to digest and absorb, and easy to be accepted by patients.

Tomatoes and carrots contain a lot of beta carotene, which can boost your body and absorb lycopene from tomatoes, which may reduce the risk of prostatitis by 32%.

Watermelon watermelon, like tomato, also contains a lot of lycopene. An inch long watermelon contains four tomatoes of lycopene.

matters needing attention

In addition, there are many vegetables, such as pumpkin seeds, sugar cane, water chestnut, coconut and so on. Finally, Yi Liebao should remind the majority of male friends, advocate a healthy lifestyle, keep a happy mood is the best way for old friends to spend their old age safely. Finally, I wish the majority of male friends good health!