What should be done by people with big empty fire

summary

During the Spring Festival, when the whole family get together, it is inevitable that people begin to eat and drink. Many people always eat some greasy food, or eat some fragrant melon seeds, then over time it is easier to get angry. Some people feel like a dull sore throat, some people even continued to appear a number of oral ulcers oh. Oral ulcer makes them feel uncomfortable when they eat and speak. Let's take a look at the following.

What should be done by people with big empty fire

First: people with great deficiency fire should eat some heat clearing and detoxification food. At this time, patients can eat tremella and lotus heart. You can have some tremella and lotus seed soup. Or you can use lily to nourish yin and dispel deficiency. You can have some lotus root and Lily soup.

Second: it is very important to avoid fat and greasy glycerin. In fact, for the sake of health, people who get angry can't eat mutton and other warm meat food at this time. Of course, in life, people who are inflamed by Yin deficiency need to further avoid eating seafood, shrimp and crab hair

Third: empty fire big people should eat more fresh fruit in life, play a supplement vitamin C effect Oh. Of course, patients at this time also eat more "bitter" food, so patients can eat some fresh bitter gourd, almonds oh. And you can eat some bitter herbs.

matters needing attention

For the sake of health, you can't eat some mutton and other warm meat food at this time. Of course, in life, we need to further avoid eating seafood, shrimp and crab hair.