How does young person lose hair to do

summary

Now, because of the living environment and water quality, many young people will have hair loss. This makes young people very distressed. Let's share with you the methods of hair loss prevention for young people.

How does young person lose hair to do

Method 1: for mild and moderate hair loss, you can also use a simple and easy self-treatment method: draw a line along the front and back direction of the scalp center, draw a line along the two earrings, draw a line in the middle of the front and back midline and the earring line, and then draw a line on the left and right, tap along the five lines, 5-10 minutes each time, three times a day, for 15 consecutive days, the effect is good.

Method 2: some young people, scalp oil is particularly obvious, hair gives people the feeling is very oil, such people should be based on syndrome differentiation application of ancient Xiangyun tea, can stop hair loss in a short time. On this basis, according to the different constitution, treatment for a period of time, the phenomenon of hair loss can be alleviated a lot.

Method 3: young people with hair loss, to do the usual maintenance of hair. To pay attention to nutritional conditioning, the main component of hair is collagen, so to effectively supplement protein, B vitamins and vitamin C and calcium, and keep a happy mood, eat less spicy food, and high fat food, eat more black sesame, walnut, black soybean, Polygonum multiflorum, medlar and so on. Control diet, eat less mutton, pepper, barbecue, fried, cream and other foods that are easy to breed damp heat, and eat more black sesame, black beans, bananas, spinach, hairtail and other foods.

matters needing attention

To prevent hair loss, it is very important to protect your hair. Don't comb your hair with a very tight comb. Wash your hair with a better hair conditioner. Don't dye or perm your hair. All these are harmful to the hair quality. Take care of your hair as much as possible.