What to eat can treat white hair

summary

Congenital little white head, the most common people with this kind of little white head often have a family genetic history, often a birth with white hair, or hair white earlier than others, so what can eat to treat white hair? What should we pay attention to?

What to eat can treat white hair

First of all, longan meat, lotus seed, jujube, etc. are put into japonica rice and cooked into porridge. Twice a day for 15-30 days. It can nourish Qi and blood and make hair black.

Secondly, pollen contains a large number of antioxidant components, such as vitamin E, carotene and trace element selenium, which can inhibit the speed of lipid and protein peroxidation in the body, and thus has the effect of delaying aging.

Finally, remove the white hair and use white honey to make pores wadding. If it is not effective, take the seeds of Wutong and make sure it is black.

matters needing attention

Serious white hair, to timely treatment, maintain a good mood, do not be too nervous, tired. Having an optimistic attitude towards life and keeping a happy mood will help to make your hair black and lustrous.