Which good is cervical vertebra pillow? Look at the rebound?

summary

Most cervical patients do not know what pillow is good, got cervical spondylosis is caused by the pillow, cervical spondylosis sleep what pillow is good to treat cervical spondylosis best pillow. Next, I'll give you a brief introduction.

Which good is cervical vertebra pillow? Look at the rebound?

First, look at the rebound time, press any part of the pillow hard, and then quickly let go to see how long it takes to fully recover the deformation. If it rebounds quickly, it proves that its material is not a good memory cotton material, and the rebound time of qualified memory cotton material is about 5 seconds

Second: look at the design structure of the pillow type. With the pursuit of healthy sleep, more and more people begin to pay attention to how to correctly choose the appearance of the pillow. At present, there are many kinds of health care pillows, including cylindrical design structure, ordinary pillow shape design, S-type design structure, and butterfly type design structure.

Third: choose the height of the pillow suitable for you. Generally speaking, the height of the pillow varies from person to person. Choosing the height of a pillow suitable for you can provide a good support for the cervical spine. When choosing a pillow, if the pillow has a variety of different height styles, it is necessary to combine the style sheet to choose the pillow suitable for your height. Generally, the height of the pillow is from one punch to one and a half punches, and the contract is 10-15cm.

matters needing attention

With a good health pillow, we can have a comfortable and warm sleep every day, which can not only relieve the discomfort of cervical vertebra, but also improve the quality of sleep.